Beginner Aerial Silks Pose Guide: Volume 1 (The Aerial Attitude)

By Sam Mellor

This 75 page Beginner's Pose Guide to Aerial Silks covers 40+ basic poses to get you started on your aerial journey. With full color photos and detailed descriptions this guide covers warm up and conditioning exercises, three different footlocks, 25+ poses from those footlocks, wrist wraps, poses from wrist wraps, and basic inversions. This guide is a great companion for the aspiring aerialist and as always, recommended to go alongside your aerial practice with a competent aerial instructor.

• Format: Paperback
• Language: English
• ISBN: 1515309827
• ISBN13: 9781515309826
• Release Date: August 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"