Beefy Calisthenics: Step-by-Step Guide to Building Muscle with Bodyweight Training

By Daily Jay

Think it takes months to build muscle with bodyweight training? Think again.What can you get done in 21 days? You could learn the fundamentals of a new language. You could master a video game. You... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: B08L3RLPD9
• ISBN13: 9798697172438
• Release Date: October 2020
• Publisher: Independently Published
• Length: 198 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"