Bedtime Stories for Adults: Relaxing Sleep Stories to Reduce Anxiety, Stress and Insomnia. Learn Self-Hypnosis to Achieve a Deep Sleep Calmly and

by Imogen Young

Book Overview

Do you find it hard to drop off to sleep at night?

Do you suffer from insomnia, anxiety or stress?

Have you considered trying something that will help you to relax and get the rest you need?

Sleep is something we all need and it's no different for adults. Without a decent rest we would struggle to maintain concentration throughout the day, would...

• Format: Hardcover
• Language: English
• ISBN: 1914247116
• ISBN13: 9781914247118
• Release Date: January 1
• Publisher: Imogen Young
• Length: 376 Pages
• Weight: 1.48 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"