Becoming Supple - The Ultimate Guide

By Ps Publishing

"Becoming Supple: The Ultimate Guide" is a comprehensive guide to improving flexibility and mobility through a variety of stretching techniques. It covers everything from basic stretching exercises to more advanced techniques like partner stretching and resistance stretching.

• Format: Paperback
• Language: English
• ISBN: B0CX5F6KZR
• ISBN13: 9798883816030
• Release Date: March 2024
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"