Over 110 Pounds Lost-and Still Going.
Chris Herbert's journey isn't just about losing weight-it's about transforming your life from the inside out. In Becoming Me: A Real Weight Loss Journey, Chris opens up about what it really takes to go from feeling stuck, tired, and defeated to building lasting habits, reclaiming confidence, and creating a lifestyle that actually works.
This isn't another "before and after" story. This is a raw, honest look at:
How to stay consistent when motivation fades
The truth about cravings, setbacks, and plateaus
The power of meal prepping, tracking, and building routines
What to do when the scale stalls-but your life is still changing
How to start living like your future self before you reach your goal
Whether you're just getting started, hitting a plateau, or searching for real-world inspiration that doesn't sugarcoat the process-Becoming Me will remind you that transformation is built one choice at a time.
You don't have to be perfect to make progress.
You don't have to reach the end to be proud.
You just have to begin-and keep going.