Become a Vegetarian in Five Easy Steps!

By Christine H. Beard

Book Overview

Certified diet counselor Christine Beard presents an informed, stress-free guide to a healthier lifestyle. The perfect companion to any vegetarian cookbook

• Format: Paperback
• Language: English
• ISBN: 0935526250
• ISBN13: 9780935526257
• Release Date: September 1996
• Publisher: McBooks Press
• Length: 160 Pages
• Weight: 0.60 lbs.
• Dimensions: 8.4" x 0.4" x 7.7"

Customer Reviews

If u are considering a meat-free diet, this is a must buy.

I LOVE this book. I purchased "Become a Vegetarian in Five Easy Step" and I was meat-free b4 I complete Step two. Christine Beard's book is VERY informative. If u or anyone u know will like to pursue a meat-free diet, buy this book. When I saw the book's title, I thought to myself that I will not be a Vegetarian when I completed the book, and I suprised myself. Once again, I LOVE this book for saving my life b/c I changed my diet.

Really helped me change my diet!

This book showed me how to assess my diet and has given me a lot of ideas for my new vegetarian diet. The writing is really clear and easy to understand, and the steps are easy to follow. I like the non-judgemental approach because it takes real human behavior into account and encourages me to keep going when I slip up.