Become a Self-Coaching Ninja: Mental Strength & Performance Workbook for the Competitive Athlete: Solve Any Problem, Achieve Every Dream

by Amy Twiggs

This workbook is based on the tools taught in the Flippin' Awesome Coaching Program for the aspiring athlete & coach seeking to level up their outside game by going inside for answers to confidence, consistency, and an unprecedented competitive edge. It includes self-coaching models, thought downloads, and journal space for the mindset, motivation, and mental health of competitive and professional athletes, coaches, and the general public. Your self-coaching...

• Format: Paperback
• Language: English
• ISBN: 1949015106
• ISBN13: 9781949015102
• Release Date: November 2019
• Publisher: Amy Twiggs
• Length: 102 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"