Rebuild Your Bones: The 12-Week Osteoporosis Protocol

by Mira Calton and Jayson Calton

Book Overview

A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones

Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the age of 30 and, with Jayson's help, reversed her disease through micronutrient therapy. Readers will be shocked to learn that their so-called...

• Format: Hardcover
• Language: English
• ISBN: 163565372X
• ISBN13: 9781635653724
• Release Date: September 2019
• Publisher: Rodale Books
• Length: 336 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.3" x 6.3" x 9.3"