Bean is a very generous ingredient and there is nothing a bean cannot do. It is healthy, nutritious, versatile, inexpensive yet valuable. Bean boost fiber, lowers cholesterol, regulates blood sugar and very good for digestion. Beans are a rich source of protein and other nutrients.There is not a recipe that that could not be enhanced by beans. Beans are easy to prepare and goes a far way without much money. Beans such as pintos, shell beans, chick...