Be Well...Naturally!: Mind Body Soul Connection

By Aylin Comu-Burdett

Be Well...Naturally is about what I learned and practice daily in my life that works - to live a healthy and vibrant life. My everyday is filled with energy and positive thoughts. Daily rituals and habits have helped me to be joyful, healthy and embrace life.

Daily practice of meditation, yoga and exercise has had a profound effect in my daily healthy living. Desire to challenge myself, learn something new everyday, continually find new passions to ignite my inner soul, and to share what I know with readers has compelled me to write this book. My beliefs that "You are what you eat" and "Your thoughts control you" compelled me to share with you in hopes my readers will share with others for all of us to live a healthy and happy life. Living without any medication and allowing the body to take care of itself with the mind, body and soul connected together will allow you a life full of energy, joy and living how you want to live

• Format: Hardcover
• Language: English
• ISBN: 0228835801
• ISBN13: 9780228835806
• Release Date: April 2021
• Publisher: Tellwell Talent
• Length: 20 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"