Be Kind to Yourself: Explorations into Self-Empowerment (Null, Gary)

By Gary Null

The popular radio host, consumer advocate, and nutrition guru explains the connections among self-image, self-esteem, and happiness, helping readers reconcile themselves with their past and make the most of the present. Original.

• Format: Paperback
• Language: English
• ISBN: 0786702699
• ISBN13: 9780786702695
• Release Date: September 1995
• Publisher: Da Capo Lifelong Books
• Length: 256 Pages
• Weight: 0.71 lbs.
• Dimensions: 8.5" x 0.8" x 5.8"

Customer Reviews

Excellent Self-Empowerment

This book is straight to the book. If you want to change your life for the better then is what you have to do. No more beating around the bush. Get to it, and DO IT!

One of the most important universal books for humanity!

One of the most important books ever written on how a person may so greatly change her/his life for the better. For people who truly want to live a joyfully purposeful life this book is a must. Null's insights into human behavior are incredible and so accurately go towards presenting real solutions never addressed by traditional psychiatry. And it is written in easily understandable language. If you what to take charge of your own life in a most positive way, this book will be of great help!