Be Fit, Be Strong, Be You

by Timothy Culbert and Rebecca Kajander

Book Overview

Tweens learn effective, easy-to-use self-care skills to take control of their fitness and diet while developing healthy self-esteem. Whether they are underweight, overweight, or just the right weight,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1575423073
• ISBN13: 9781575423074
• Release Date: May 2010
• Publisher: Free Spirit Publishing
• Length: 96 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 6.0" x 8.0"
• Age Range: 8 years and up
• Grade Range: Grade 3 and higher