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Basic Weight Training B0CHL8DYJF Book Cover

Basic Weight Training

Edition Description

Are you looking to pack on some muscle and get lean? This book breaks down what you need to know about training to build muscle and lose stubborn body fat. Included is a 16 week exercise program that will get you into better shape, and give a solid foundation from which to build...

Edition Details
Format:Paperback
Language:English
ISBN:B0CHL8DYJF
Format: Paperback
Condition:
$
13.97
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