Baseline Balance: Live A Happier, Balanced Life

By Susanne Veder

Baseline Balance is a personal assessment toolkit created to help people spark change in their lives. Often people feel unhappy with their lives and don't know why or how to fix it. Baseline Balance is the starting point to creating the life that will make you happy.

Baseline Balance's self assessment questions center around Diet + Exercise + Emotion. The questions are designed to reveal how we block opportunities from meeting our baseline needs. Once these patterns are revealed, actionable steps toward change are possible.

In this book you'll find the tools you need to identify & set goals, measure your progress and hold yourself accountable for the change you want in your life. Baseline balance is more than a workbook, once you commit to the process you'll find it's a way of thinking and communicating with yourself & others. Living your life in balance will lead to new approaches to old problems & new horizons for future planning.

• Format: Paperback
• Language: English
• ISBN: B099ZP97BH
• ISBN13: 9798529609439
• Release Date: July 2021
• Publisher: Independently Published
• Length: 80 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"