The Barbell Way to Physical Fitness.

By Bruce Randall

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0385090536
• ISBN13: 9780385090537
• Release Date: June 1970
• Publisher: Doubleday
• Weight: 1.23 lbs.

Customer Reviews

Golden Era Bodybuilding

I had this book when I was a kid and just had to get another copy of it. Bruce wrote a very good guide to weight training. No scientific mumbo-jumbo just solid real-world, common sense advice. I would recommend this to anyone interested in learning more about weight training to build their body.