BALANCING ACT: The Art of Maintaining A Healthy Diet In A Busy World

By Kiki Brown

Healthy eating is challenging when you're busy. It requires preparation and planning, but maintaining healthy eating habits is easier than you may think-and the rewards are well worth it. Eating a nutritious diet can help improve your health, boost your energy and immune system, reduce stress, and protect your overall well-being. If work and other responsibilities keep you busy, following nine simple tips can help you create a healthy eating plan that fits your hectic schedule.

• Format: Paperback
• Language: English
• ISBN: B0CP6DJ2XY
• ISBN13: 9798869742612
• Release Date: November 2023
• Publisher: Independently Published
• Length: 72 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"