Bagua Quan Foundation Training

by He Jinghan

The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. The key functions of Bagua Quan, as understood through the Traditional Chinese Medicine approach to the body, are to regulate Qi and blood, balance Yin and Yang, and regulate the flow of energy in the body. In this book, Master He explains the philosophy and techniques of...

• Format: Paperback
• Language: English
• ISBN: 1848190158
• ISBN13: 9781848190153
• Release Date: June 2009
• Publisher: Singing Dragon
• Length: 220 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.6" x 6.9" x 9.9"