Back Pain: Cure It Completely by Dr. R K Williams

By R K Williams and Mr. Lalit Prasad Mohanty

Back Pain: Cure It Completely by Dr. R K Williams

This book is designed to address the root causes of back pain rather than merely treating its symptoms. We explore the reasons behind its increasing prevalence in modern society, from sedentary lifestyles and poor posture to stress and aging. Importantly, we focus on actionable strategies to prevent and cure back pain, empowering you with knowledge and tools to take control of your health.

This book contains: Chapter 1: Why Back Pain is Becoming the New NormalChapter 2: Main Causes of Back PainChapter 3: Common Mistakes That Worsen Back PainChapter 4: Home Remedies and Preventive MeasuresChapter 5: When to Seek Help from a PhysiotherapistChapter 6: The Risks of Untreated Back PainChapter 7: A Holistic Approach to Back PainChapter 8: Conclusion: Your Back, Your Responsibility

• Format: Paperback
• Language: English
• ISBN: B0DT8WZNH3
• ISBN13: 9798307203835
• Release Date: January 2025
• Publisher: Independently Published
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"