Back in Action

by Sarah Key

Book Overview

Back in Action offers advice on all aspects of back pain and treatments that are available for it in an easy-to-read question-and-answer format. Clear line illustrations make explanations even easier... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1865087343
• ISBN13: 9781865087344
• Release Date: October 2002
• Publisher: Allen & Unwin
• Length: 224 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.6" x 6.1" x 9.1"

Customer Reviews

Great Book

This is my first review ever. I am writing this because I saw there was no review. I have owned this book for several years and it is the most informative and practical of all my back books. I always come back to it when I want to look up something or if something is bothering me (back). She shows you how to decompress your own spine and it works! Atleast it works for me. She also show several good exercises.