Ayurvedic Diet: Track Your Weight Loss Progress (with Calorie Counting Chart)

By Speedy Publishing LLC

The Ayurvedic Diet means eating depending on your body type. So that means you first need to understand your body type and needs before you can devise a visual plan of how you're going to achieve a healthier body soon. Writing down your goals side by side your actual statistics will help you stick to your diet.

• Format: Paperback
• Language: English
• ISBN: 1681851032
• ISBN13: 9781681851037
• Release Date: May 2015
• Publisher: Weight a Bit
• Length: 106 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"