Ayurvedic Cooking-Nourish Your ‘Body’ & ‘Soul’ with Ancient Wisdom

By Swati Arora

Maintaining one's health, digestion and constitutional balance.A listing of the qualities of foods and their effects on the doshas.Setting up of an Ayurvedic kitchen and planning menus for every member of your family.The principles of Ayurveda and chart for determining your individual constitution.

• Format: Paperback
• Language: English
• ISBN: B0CWLPGXL7
• ISBN13: 9798883028617
• Release Date: February 2024
• Publisher: Independently Published
• Length: 42 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"