Ayurveda: A Holistic Approach to Health

by Reenita Malholtra and Reenita Malhotra Hora

Book Overview

The ancient concept of the "Science (veda) of Life (ayur)," Ayurveda, dates back more than 5,000 years. Ayurveda provides a holistic approach to healthy living, providing guidance on how to enhance our physical, mental, social, and spiritual harmony. Reenita Malhotra Hora's approach in this book is to provide her readers with insight into understanding and applying Ayurveda to modern life. As an Indian-born American who has traveled the world, she...

• Format: Hardcover
• Language: English
• ISBN: 1601091044
• ISBN13: 9781601091048
• Release Date: May 2007
• Publisher: Mandala Publishing
• Length: 96 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.5" x 6.8" x 7.3"