Ayurveda: The A-Z Guide to Healing Techniques from Ancient India

by Nancy Bruning

Book Overview

Ayurveda is a holistic, integrated health system that originated in India over 6,000 years ago. It has gained great prominence and interest in the west thanks to the work of best-selling Ayurvedic... This description may be from another edition of this product.

• Format: Mass Market Paperback
• Language: English
• ISBN: 0440222540
• ISBN13: 9780440222545
• Release Date: November 1997
• Publisher: Dell Publishing Company
• Length: 358 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.4" x 8.3" x 8.3"

Customer Reviews

Curious about Ayurveda

Being in the Spa/Beauty industry Ayurveda is a word being used more frequently. I was unable to answer ques. about it when people would call the Spa I worked in and it was quite embarrassing. I bought this book, and it has helped me gain the knowledge to answer the ques. intelligently and sparked an interest to futher my education. It is a very interesting and educational read that I recommend to anyone who is new to Ayurveda.

Practical and inspiring

Nancy Bruning and Helen Thomas have done an excellent job of presenting Ayurveda. This book is easy to use and understand. They offer the concepts of Ayurveda in a simple and enlightening fashion. I especially like the daily lifestyle schedules, and the A-Z guide of various ailments. This book is a great start for everyone interested in Ayurveda and better health.