Ayurveda Recipe Book: Healing Through Food book-2

By Kartik Bheel

This essential collection of delicious recipes is crafted to nourish your entire being-body, mind, and spirit-by following the ancient wisdom of Ayurveda. Based on India's traditional holistic medicine, this book provides the practical tools you need to balance your doshas-Vata, Pitta, and Kapha-through meals that are wholesome, flavorful, and completely natural.

What This Guide Offers:

Curated Ayurvedic Recipes: Explore a wide range of meals, from invigorating breakfasts and soothing dinners to revitalizing snacks.

Tailored Nutrition: Learn how to customize your diet with meals specifically designed for your unique dosha constitution.

Power of Healing Ingredients: Discover the secrets of Ayurvedic spices and superfoods to naturally enhance your digestion, immunity, and overall vitality.

Simplicity and Accessibility: Features clear, easy-to-follow instructions, making it the perfect resource for both new and experienced cooks.

• Format: Paperback
• Language: English
• ISBN: B0FSZD4Y6S
• ISBN13: 9798267382366
• Release Date: September 2025
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.71 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"