Ayurveda for Beginners: A Complete Guide to the Practice of Self-Healing and Natural wellness

By Anthony Mangal

Discover the ancient secrets of Ayurveda and learn the powerful healing techniques it bringsAyurveda is an ancient system of healing, which takes roots in the Indian subcontinent. It is a diagnostic, therapeutic and preventive practice that has over centuries earned a reputation as an alternative to contemporary medical practice.
Learn the various healing methods, concepts and history of AyurvedaThis science has been used throughout the last 5,000 years, starting in India and later spreading to other regions in the subcontinent. "Ayurveda" in Sanskrit means "The Science of Life" - a befitting meaning, which justifies its principles of using an understanding of several forces of nature for the prevention and treatment of multitudes of ailments.
The science is considered as one of the oldest healing sciences, and, by many scholars, the "mother of all healing." Many therapeutic systems and strategies utilized in modern medicine have their roots in Ayurveda. Examples of Ayurvedic techniques that have crawled their ways into modern medicine include Homeopathy and Polarity Therapy.
Find out exactly what your body needs to achieve total wellnessThis book; -Demystifies and simplifies the ancient mysteries of some of the Ayurvedic healing techniques
-Espouses the philosophies and science behind the practice of Ayurveda.
-Details our life energies, called the Doshas,
-Includes information on what these Doshas are and how they affect our internal environment and external behaviors.
In a world where we constantly ingest chemicals, foods and drugs that have deleterious effects on our bodies and health, Ayurveda presents a much safer system of treating and preventing illnesses without exposing us to the harmful side effects brought upon by plant-synthesized products.
This book provides all the information you'll ever need to venture into the powerful, mysterious, healing world of Ayurveda.
Grab a copy today and unravel the powerful healing effects that Ayurveda offers

• Format: Paperback
• Language: English
• ISBN: 1099204909
• ISBN13: 9781099204906
• Release Date: May 2019
• Publisher: Independently Published
• Length: 94 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"