The power of one critically timed word can ignite the fire and strength needed to soar above and beyond situations and circumstances. These words can elevate self-esteem and break down barriers to self-discovery. Tools to achieve both objectives will help those on the journey to wellness and powerful change for success. The shift to more focus on mental well-being has intensified across cultures and generations. The person dedicated to liberating their spirit and mind will appreciate this carefully curated treasure of thought-provoking prompts, meditations, and affirmations. Dr. Wallace is committed to uplifting those who are diligently pressing in to achieve a healthy mind, body, and soul. Balance is great medicine; leverage strengths and strategically improve weaknesses. The person with a healthly self-image is the one who can bring everything in their life into perspective and accomplish their highest goals. Dr. Wallace is also the author of Morsels for Your Mind: 25 Tidbits to Fuel Your Leadership.
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