Awakened Sleep: An Ayurvedic Approach to Getting Deep Rest and Unlocking Optimal Health

By Dr. Sheila Patel and Dr. Suhas Kshirsagar

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• Format: Paperback
• Language: English
• ISBN: 1538769328
• ISBN13: 9781538769324
• Release Date: October 2026
• Publisher: Balance
• Length: 320 Pages
• Dimensions: 0.7" x 5.3" x 8.0"