Avoiding Injuries: Great Tips From Master Outdoorsman Steve Priest

By Stephen L. Priest

Avoiding Injuries provides a unique perspective of outdoor injuries. Master outdoorsman Steve Priest's point of view of injuries, remedies and prevention, gives a flavor for the health concerns that come up in an active physical life.Injuries are something every outdoor enthusiast dreads. No one wants to think about them, but injuries are a fact of life. It is not a question of "if" but "when". However, the good news is that injuries can be prevented and overcome.Outdoor Activities such as running, cycling, hiking, skiing, triathlons, biathlons, cross-country skiing, snowshoeing, and canoeing and kayaking, increase the possibility for a sports injury. Read to learn what you can do - as Steve has - to minimize the frequency for injury, and how to handle the injuries once they occur.

• Format: Paperback
• Language: English
• ISBN: 1440438455
• ISBN13: 9781440438455
• Release Date: January 2009
• Publisher: Createspace Independent Publishing Platform
• Length: 40 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"