Autophagy: The Key to Living Long, Healthy, and Happy!

by Erik Smith

This book aims to enhance your understanding of autophagy. It gives you relevant information to give you a better appreciation of autophagy and how it helps the body to function optimally.The book contains concrete strategies about how to induce the condition. It provides concrete and specific instructions on what you can do to promote autophagy.The book explains how fasting may be the best strategy for inducing autophagy. It outlines the different...

• Format: Paperback
• Language: English
• ISBN: 1090541023
• ISBN13: 9781090541024
• Release Date: March 2019
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"