Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop

by Mark Evans

Book Overview

Did you know that detox diets aren't the best way to detoxify your body?

Believe it or not if you're looking for anti-aging solutions, faster healing, fat burning, and obtaining physical peak performance, then diets and exercise shouldn't be your main solution.

Think about it.

Can you clean up your body by stuffing it with more food when its natural systems are already overloaded? Exercises and body building isn't really...

• Format: Paperback
• Language: English
• ISBN: 1951429370
• ISBN13: 9781951429379
• Release Date: October 2019
• Publisher: Alakai Publishing LLC
• Length: 166 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"