Autophagy: Learn How to Purify Your Body, Promote Longevity (How to Leverage Your Body's Natural Intelligence to Activate the Ant

by Craig Dinges

You have always wanted to lose weight but find that diets don't work for you, then keep reading While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. If you're put off by fasting, read this book and find out why fasting is not only something you shouldn't be afraid of but is actually the best thing...

• Format: Paperback
• Language: English
• ISBN: 1777073693
• ISBN13: 9781777073695
• Release Date: August 2023
• Publisher: Craig Dinges
• Length: 192 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"