Autophagy Diet: a Practical Guide to detox your body, boost your Immune System and increase your natural energy

By Rhea Andrus

If you're looking to lose weight and boost your health detoxing your body from high-fat food, then keep listening...

Autophagy diet is the easiest thing you can do to improve your health on a cellular level. This book will introduce you to Autophagy Diet in an easy to read and understandable format, especially for beginners

In this book, you will discover Autophagy diet protocolsAutophagy and why it is important to the bodyEvidence-based benefits of Intermittent FastingLearning to harmonize your body's natural eating rhythmsLook better and feel betterHeal your body from the inside out

This book is intended to be a starter guide. It is not intended to be a replacement for a scientific or a detailed research book. However, by the end of this book, you are going to know everything that you need to make an informed decision about autophagy diet.

If you want to find out how to follow the most popular diet today and get great results without feeling hungry, then click the "Buy now with 1-Click" to get your copy.

• Format: Paperback
• Language: English
• ISBN: 1661014437
• ISBN13: 9781661014438
• Release Date: January 2020
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"