Autogenic Training developed by Dr. J. H. Schultz and Progressive Muscle Relaxation developed by Edmund Jacobson: Two paths to relaxation

by Rainer Tameling (Dipl.-Psych.)

Autogenic Training developed by Dr. J. H. Schultz and Progressive Muscle Relaxation developed by Edmund JacobsonTwo paths to RelaxationBook 1Autogenic Training developed by Dr. Schultz, J. H. A gentle way to relax I have compiled a very brief guide of autogenic training for you, based on my experience as a relaxation coach in a rehabilitation clinic. I hope that with these instructions you will easily learn autogenic training. For a long time now,...

• Format: Paperback
• Language: English
• ISBN: 1520330022
• ISBN13: 9781520330020
• Release Date: January 2017
• Publisher: Independently published
• Length: 83 Pages
• Weight: 0.32 lbs.
• Dimensions: 8.0" x 0.2" x 5.0"