Attitude Is Everything But New Shoes Help: Activity Log With SMART GOAL Pages, Activity and Habit Tracking, 53 Weeks of Undated Columns (Horizontal),

By Throw Blue

Features:

4 SMART GOAL Worksheets (Specific, Measurable, Achievable, Relevant, Time Bound)12 Activity/Habit Tracking Charts (Each Day of a Month)Daily Entries for 53 Weeks (106 pages)7x10, 124 pages, quality paper (gel pens work very well to customize your log by color)Undated entries are horizontal (see other Activity Logs by Throw Blue for undated vertical tools)

Utilize this Activity Book to monitor progress, reference your goals, hold yourself accountable, and to challenge yourself at your own pace. Ideal for keeping your goals in sight and recording memories.

ACTIVITY (Walking, Running, Yoga, Treadmill, Cross-Training, etc.)GOAL (Tempo, Distance, Time, Duration)ACTUAL (Tempo, Distance, Time, Duration)ROUTE/SITEGROWS (What Can I Improve?)GLOWS (Something Positive)OBSERVATIONS

Please see all of the planners, journals, logs and notebooks by author Throw Blue.

• Format: Paperback
• Language: English
• ISBN: 1677816503
• ISBN13: 9781677816507
• Release Date: December 2019
• Publisher: Independently Published
• Length: 126 Pages
• Weight: 0.51 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"