Atkins: Eat Right, Not Less, Volume 5: Your Guidebook for Living a Low-Carb and Low-Sugar Lifestyle

by Colette Heimowitz

Book Overview

Enjoy the benefits of a lower-carb lifestyle on your own terms--including a better keto diet: This is Atkins(R) your way.

For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution...

• Format: Hardcover
• Language: English
• ISBN: 1501175440
• ISBN13: 9781501175442
• Release Date: December 2017
• Publisher: Atria Books
• Length: 336 Pages
• Weight: 2.50 lbs.
• Dimensions: 1.1" x 8.1" x 9.1"