Atkins Diet: Low-Carb Recipes to Lose Weight and Feel Stronger

By Susan Kellery

Book Overview

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If you want to lose weight fast and -at the same time- feel more energy, you should try the ATKINS DIET, now!

You will be eating delicious and healthy food, a variety of protein, vegetables, nuts, fruits, whole grains, while you will only have a limitation on refined carbohydrates.

A low-carb diet provides a metabolic benefit for weight loss since more calories are consumed in burning fat.

Atkins strictly limits "simple carbohydrates," which lead to a sharp increase in blood sugar.

One of the remarkable effects of this limitation is a decrease in appetite, which is essential for weight maintenance.

This Cookbook includes:

- How to lose weight with Atkins Diet

- Principle of Ketosis

- Atkins Diet Program

- Differences with Keto and Paleo Diet

- Atkins RECIPES

If you aim to a rapid weight loss, improved health, reduced disease risk, and weight management, start TODAY with this book!

• Format: Hardcover
• Language: English
• ISBN: 1802173633
• ISBN13: 9781802173635
• Release Date: January 1
• Publisher: Susan Kellery
• Length: 128 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"