Athletic Training Program: F60

By Ginger N. Kutschbach

This is a 6 week long program on High Intensity Interval Training. Inside the book is information on how to complete the program, and a meal guide for proper fueling during your training. Each work... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1539634477
• ISBN13: 9781539634478
• Release Date: October 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 46 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.5" x 8.5"