Asthma - The Comprehensive Guide: Understanding, Managing, and Living Well with Asthma

By VIRUTI SHIVAN

Breathe easier with "Asthma - The Comprehensive Guide," the definitive resource for anyone affected by asthma. This book delves deep into the world of asthma, offering a clear and detailed understanding of the condition's causes, symptoms, and the most effective management strategies. Whether you're a newly diagnosed patient, a caregiver, or a health professional, this guide provides a wealth of information to help you navigate the complexities of asthma care.

Authored by experts in respiratory health, this book breaks down the latest medical research into accessible language and practical advice. You'll learn about the various types of asthma, the triggers and environmental factors that can exacerbate symptoms, and the full spectrum of treatment options available today.

"Asthma - The Comprehensive Guide" goes beyond medical insights, offering personal stories and psychological support to empower readers in their journey toward better health. It discusses how to create an asthma action plan, the role of diet and exercise, and techniques for stress reduction and breathing exercises. With this book, take control of your or your loved one's asthma and embrace a life of fewer limitations.

• Format: Paperback
• Language: English
• ISBN: B0CNFP3B2Q
• ISBN13: 9798867748456
• Release Date: November 2023
• Publisher: Independently Published
• Length: 208 Pages
• Weight: 0.63 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"