21-Day Arthritis Diet Plan: Nutrition Guide and Recipes to Fight Osteoarthritis Pain and Inflammation

by Karen Frazier and Ana Reisdorf

Managing arthritis inflammation and pain with a diet plan and tasty recipes

Millions of Americans suffer from osteoarthritis, but few understand the link between their diet and their pain and inflammation. The 21-Day Arthritis Diet Plan gives you essential information on the root causes of the condition and high-risk foods to avoid, plus a specialized Mediterranean-style diet plan that's quick, easy, and delicious.

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• Format: Paperback
• Language: English
• ISBN: 1646118294
• ISBN13: 9781646118298
• Release Date: May 2020
• Publisher: Rockridge Press
• Length: 176 Pages
• Weight: 1.01 lbs.
• Dimensions: 0.6" x 7.5" x 9.2"