Art Therapy Workbook: for Trauma Healing and PTSD Recovery, easy do-it-yourself exercises utilizing the Solution-Foscused Art Therapy method

By Rahel Bruegger

"Through the lens of art therapy, creativity becomes a catalyst for transformation." Barbara Studer, PhD Are you experiencing symptoms of past trauma or PTSD? Are you a therapist working with PTSD and trauma clients? This workbook offers simple art therapy exercises to navigate the journey of transforming trigger-reactions into a more stress-relieved daily life. Guiding you step-by-step in your painting process, this workbook offers effective and easy exercises to relieve stress and regain hope. Solution-Focused Art Therapy was pioneered by Bettina Egger, PhD and Jörg Merz in Switzerland, demonstrating it's effectiveness through four decades of research and practical application.

• Format: Paperback
• Language: English
• ISBN: B0D2W1BSH5
• ISBN13: 9798879636215
• Release Date: May 2024
• Publisher: Independently published
• Length: 121 Pages
• Weight: 0.73 lbs.
• Dimensions: 10.0" x 0.3" x 8.0"