Aquanatal Exercises (MIDWIFERY PRACTICE GUIDES)

By Gillian Halksworth and Gillian Halksworth RGN RM BA(Hons) MN

* benefits of water exercise with reference to research results
* objectives of fitness classes
* screening and safety of participants
* establishing and leading a class - including teaching points
* format of a session. Illustrations of pool work and dry-land exercises to ensure correct posture and technique
* professional aspects
* available training courses
* references and bibliography

* benefits of water exercise with reference to research results
* objectives of fitness classes
* screening and safety of participants

• Format: Paperback
• Language: English
• ISBN: 1898507058
• ISBN13: 9781898507055
• Release Date: September 1994
• Publisher: Books for Midwives
• Length: 116 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 5.3" x 5.0"