Appreciating Me Journal: An Exercise in Self-Worth

By Judy Garrido

Appreciating Me Journal: An Exercise in Self-Worth is designed to help you to journal YOUR story. A place to write about all the wonderful and amazing things you've done in your life, and help you recognize your value. It helps you to recognize that it's not about what others think or feel about you, but what YOU think and feel about you. It also provides you with easy access for re-reading all the great things you've done and accomplished during moments when life may not demonstrate this to you. When done as a daily practice, it'll help you to plant the seeds of Self-Worth that become louder than anything else around you, strengthening your center in who you truly are. This book has been purposely created in paperback format for ease of travel.Featuring 3 journaling prompts to help get your creative gears rolling and help guide you in this process, as well inspirational quotes.

• Format: Paperback
• Language: English
• ISBN: 1724070053
• ISBN13: 9781724070050
• Release Date: September 2018
• Publisher: Independently Published
• Length: 140 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"