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7 Weeks to Reduce Anxiety: A Step-by-Step Workbook to Overcome Anxiety, Stop Worrying, and End Panic
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The Anxiety Workbook: A 7-Week Plan to Overcome... 1623159733 Book Cover

The Anxiety Workbook: A 7-Week Plan to Overcome...

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Edition Description

Take control of your anxiety--one week at a time.

If you feel overwhelmed, stuck in constant worry, or exhausted by panic, you're not alone--and you're not powerless. The Anxiety Workbook offers a compassionate, structured, 7-week plan to help you break...

Edition Details
Format:Paperback
Language:English
ISBN:1623159733
Format: Paperback
Condition:
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