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Anxiety: Practical Techniques to Rewire Your Brain to Defuse Anger and Kill Depression (Stop Being Anxious and Recover From Narcissistic Abuse and End a Toxic Relationship)
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Anxiety: Practical Techniques to Rewire Your Br... 1989920101 Book Cover

Anxiety: Practical Techniques to Rewire Your Br...

Edition Description

Exactly What You Will Learn...

How To...


- Understand what makes your mind tick

- Stop panic attacks and end feelings of general anxiety

- Confront anxiety head-on

- Challenge unhelpful, intrusive thoughts

- Boost your confidence and...

Edition Details
Format:Paperback
Language:English
ISBN:1989920101
Format: Paperback
Condition:
$
19.95
50 Available
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