Anti-Parasite Nutrition Plan

By Mary Hummel MS

The Anti-Parasitic Nutrition Plan by Daily Apple Nutrition is a complete guide for those looking for a healthy way to use food in a way to eliminate parasites. It details what foods to avoid and what foods to include. It is based on a 1700-1900 calorie/day diet (excepting the bone broth fasting stage which helps heal the gut), keeping carbohydrate intake below 100 grams/day. It contains an 8-week meal plan with the accompanying 116 recipes and shopping lists. It also details what foods have been scientifically researched and found to help in the elimination of parasites and how to use them to get their full benefit. This book provides instructions on how to reintroduce certain foods back into your diet. It also includes quick reference pages for food hygiene, sugar and its substitutes, nutrition labels, meat quality, dietary fiber, fats and oils, water intake, and the importance of eating organic foods. It makes it simple to implement an anti-parasitic diet for improved health and wellness, and all the while eating delicious food!

• Format: Paperback
• Language: English
• ISBN: 1983784109
• ISBN13: 9781983784101
• Release Date: January 2018
• Publisher: CreateSpace Independent Publishing Platform
• Length: 158 Pages
• Weight: 1.05 lbs.
• Dimensions: 11.0" x 0.4" x 8.5"