Anti-Inflammatory Diet: Recommended Ingredients For Anti-Inflammatory Green Smoothies And Juices: Anti Inflammatory Juices Recipes

By Marnie Mackimmie

Usually, things like juice and sweet smoothies aren't always the best choice if you're trying to limit your sugar intake. Even if they're made with natural ingredients, they can still rate highly on the glycemic index.
Make your greens smoothies also low glycemic (less sucrose/ sugar): my version of anti-inflammatory green smoothies is 60% veggie and 40% fruit (with low glycemic index fruits).
These fruits include berries, papaya (not too ripe), cherries, grapefruit, pears, apples, plums, peaches, nectarines, avocado, they all pair well with greens.
The nature of inflammation
The Negative Impact of Inflammation
How to Control Inflammation with the Anti-Inflammatory Diet, with Green Smoothies and Juices
Recommended Ingredients for Anti-Inflammatory Green Smoothies and Juices
Various Anti-Inflammatory Recipes
Foods to Avoid
All these recipes are guaranteed to be delicious, healthy and promote your hair growth and health!
Follow the tips and diet in this book and you will fight inflammation effortlessly!
Are you ready to learn about the anti-inflammatory diet featuring green smoothies and juices and greatly improve your health?

• Format: Paperback
• Language: English
• ISBN: B093C2HDXB
• ISBN13: 9798744211530
• Release Date: January 1
• Publisher: Independently Published
• Length: 28 Pages
• Weight: 0.12 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"