Anti-Inflammatory Diet: Recipes To Recover Whole Health

By Robert Y Burke

Simple meal planning-Use a simple 2-week meal plan that includes anti-inflammatory items and convenient shopping lists to help you get started on the diet.

Simple, fulfilling dishes-The bulk of these nutritious recipes call for just five easy-to-find basic components that can be obtained in most grocery shops.

Food coaching-Use this cookbook's helpful lists to choose which meals to eat and which to avoid on an anti-inflammatory diet.

• Format: Paperback
• Language: English
• ISBN: 1804380474
• ISBN13: 9781804380475
• Release Date: March 2022
• Publisher: Robert Y. Burke
• Length: 100 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"