Anti-inflammatory Diet Meal Prep for Beginners 2024: 3 Weekly Plans and 30+ Special Recipes to Ease Your Healing | +21-days Meal Planner

By Dr. Russell B. Becker

Stock your refrigerator with foods that taste delicious and reduce inflammation

Inflammation is the root of numerous health conditions. Inflammation may be significantly decreased and the body's vitality can be restored with the help of an anti-inflammatory diet. Anti-Inflammatory Diet Meal Prep for Beginners makes it easy to receive the benefits of an anti-inflammatory diet with 3 weeks of meal prep ideas and over 30 special delicious whole food recipes.

This anti-inflammation diet cookbook for beginners offers step-by-step instructions on how to shop, prepare, and cook tasty, nutritious meals. By following the weekly meal plan, your refrigerator will be stocked with multiple healthy dishes, ready to heat up and enjoy. Keep your taste buds happy with over 30 special delicious recipes including Creamy kale salad, Green detox smoothie, and Almond butter and bury sandwiches. Having filling whole food meals readily available makes it easy to stick to a regular anti-inflammatory diet

Learn and discover easy meal prep techniques to keep your refrigerator stocked with delicious, anti-inflammatory foods.

• Format: Paperback
• Language: English
• ISBN: B0CNKVV4N2
• ISBN13: 9798867982386
• Release Date: November 2023
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.47 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"