Anti-Inflammatory Diet Meal Prep: 6 Weekly Plans and 80+ Recipes to Simplify Your Healing

by Ginger Hultin

Book Overview

Stock your fridge with meals that taste great and reduce inflammation

Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes.

This anti inflammatory...

• Format: Paperback
• Language: English
• ISBN: 1647393221
• ISBN13: 9781647393229
• Release Date: August 2020
• Publisher: Rockridge Press
• Length: 188 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.6" x 7.4" x 9.1"