Anti-inflammatory diet for Beginners

By: Dorothy M Sadler

The Complete Anti-Inflammatory Diet for Beginners makes it simple to get started on a new diet. This anti-inflammation cookbook includes important health information, delicious dishes, and a two-week diet plan to get you started.

Learn how to shop for healthy foods, plan your meals, batch-prep ahead of time, and even utilize leftovers for future meals by keeping things simple. The majority of the recipes call for just five basic ingredients, all of which are readily available and inexpensive at any grocery shop.

• Format: Paperback
• Language: English
• ISBN: 1803795484
• ISBN13: 9781803795485
• Release Date: October 2021
• Publisher: Dorothy M. Sadler
• Length: 80 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"